Annaamalai

Specialisation: HIIT, Metabolic Training

Annaamalai first fell in love with fitness when he was only 13 years old. He started off coaching family and friends for fun and it turned into a full-time career and passion. After overcoming his own struggles with being overweight and having an unhealthy lifestyle, he decided to immerse himself into a new lifestyle and has never looked back. He cares deeply about all his clients and wishes that his expertise can help you get better, healthier and happier too! By making major changes in his own life, he wants to spread the knowledge and help you become the best version of yourself. Annaamalai specialises in metabolic training and HIIT, which he claims entirely transformed his mind and body. He loves that there is minimal or even no equipment required and you can do it anytime and anywhere. Be prepared for some tough love and some really high intensity workouts with Annaamalai!

Instructor

Programmes

Fitness

Super Sweaty HIIT

Annaamalai
Advanced | Intensity: 3 | : 30

Challenge yourself and train your whole body with this intense three-part series. With rest breaks in-between with varied timings (depending on your fitness levels), prepare to push beyond your mental barriers and feel accomplished after every 30-minute workout. Get ready to sweat it out with Annaamalai!

Fitness

Hard Core Tabata

Annaamalai
Advanced | Intensity: 4 | : 30

Barely have the time to exercise? Then this series is meant for you! Hard Core Tabata is a time-efficient and intense HIIT Workout that will challenge your cardiovascular system to its limit while building lean muscle mass. New to HIIT? Don't worry, you're in good hands! Annaamalai will encourage you to work out at your own pace so you enjoy the workout and feel energized afterwards!