Let's get sweaty with Birdie in this sweaty cardio kicboxing workout! Exercises do not repeat in every session, making each episode very enjoyable as it gets your heart pumping and your body moving! Are you ready?

Barely have the time to exercise? Then this series is meant for you! Hard Core Tabata is a time-efficient and intense HIIT Workout that will challenge your cardiovascular system to its limit while building lean muscle mass. New to HIIT? Don't worry, you're in good hands! Annaamalai will encourage you to work out at your own pace so you enjoy the workout and feel energized afterwards!

High quality on-demand rhythmic cycling. Every class consists of a brief intro, warm-up, workout and stretch. Turn on your sound, come for a ride and stay for the experience!

Develop your core strength and stability with Rathi's Core Blasters! As you progress through this series, you will learn challenging yet effective exercises to strengthen, engage and develop your abdomen, obliques and back. Grab your mat & let's get this core work started!