Yoga for Beginners

Yinuo Tian
Duration 30 minutes
Difficulty Beginner
Intensity 1

Connect with your body with Yinuo's Yoga for Beginners! This five-part series contains various sequences of Yoga stretches for you to practise safely at home. The benefits you can expect include weight loss, body shaping, stress reduction and more. Grab your mat, and bring on the day!

Yoga for Beginners

CLASSES