James dabbled in a variety of sports including badminton, muay thai, capoeira, and
triathlons, which gave him the opportunity to observe and understand the various movements
involved in them.
In spite of his swimming coach background, he decided that personal training would be a
better fit for him. Having suffered multiple injuries, he recognised the importance of
strength training in improving people's health and wellness.
James is passionate about the physical and mental benefits that exercise can bring to an
individual. He believes in his clients' potential to achieve their goals, and supports them
every step of the way.
Credentials:
ACE Certified Personal Trainer
Basic Sports Science
Singapore Coach Theory Level 1
Rehab Express
Rehab Essentials
Kettlebell Level 1 & 2
EDUFIT Sports Massage Therapy
EDUFIT Asia Clinical orthopaedic Manual Therapy (Neck/lower extremities)
Exercise is Medicine Singapore (EIMS) Certified
Precision Nutrition (in progress)
Institute of Motion – Applied Health & Human Performance Specialist Level 1 (in progress)