Eileen has been an interior designer in Hong Kong and Singapore for more than ten years.
Even though she enjoys designing people's homes and clubhouses, she finds it more rewarding
to make a positive impact on people's lives through customized workout programmes.
She decided to leave the design industry and focus on motivating clients toward a healthier
and sustainable lifestyle. Her calm, friendly, cheerful, and empathic nature will help you
feel at ease under her guidance. She emphasises permanent lifestyle changes, gives practical
fitness tips, and motivates you to make significant changes in your life. The variety of
exercises Eileen offers makes working out fun, so you look forward to the next session!
Credentials:
ACE-Certified Personal Trainer
FIT Asia Functional Tools Coach
FIT Asia Personal Trainer Essential Skills
Institute of Motion - Applied Health & Human Performance Specialist Level 1 (in
progress)