Charly Alcayaga

Specialisation: Brazilian Jiu Jitsu

Born and raised in Argentina, Charly was first introduced to the world of martial arts 9 years ago when he began training in Brazilian Jiu Jitsu (BJJ). BJJ immediately caught his attention because of the infinite combinations of techniques and strategies to express yourself. He believes that BJJ is the perfect way to keep the mind and boxy working in harmony. Charly fell in love with competition but eventually found even more satisfaction as a coach. Charly's mission is to continue teaching and guiding people to learn the art of BJJ while also applying the philosophy of the martial art in their daily life to improve their lifestyle.

Instructor

Programmes

Body Combat
Conditioning for BJJ
Charly Alcayaga
Intermediate | Intensity: 3 | : 30

Level up your Brazilian Jiu Jitsu skills with Charly's intermediate Conditioning for BJJ series! This series will be focused on improving your quality of movements by engaging more of your core and mobility.

Body Combat
Conditioning for BJJ (Advanced)
Charly Alcayaga
Advanced | Intensity: 3 | : 30

Challenge your BJJ skills with Charly's advanced conditioning for BJJ series! This series will test every knowledge and skill that you have in BJJ while getting you fitter.

Body Combat
BJJ Foundation
Charly Alcayaga
Beginner | Intensity: 3 | : 30

Want to try something new? Kickstart your Martial Arts journey with this series! Charly will teach you all the basic movements executed in Brazilian Jiu Jitsu, including grappling on the floor. 30 minutes per episode is all you need for this introductory series. Let's get moving!

Movement
Power Pushups
Charly Alcayaga
Intermediate | Intensity: 2 | : 30

A variety of pushups combined to make one killer upper body workout! Build a strong chest, shoulders, triceps and core with this workout!