YY, Hong Yiying



Specialisation: Muay Thai

Once a failure in her PE classes during her school days, Yiying has found passion in exercise and martial arts, which grew so strong that she quit her research engineer job to start her own physical training business. She is now a Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association of the U.S., a Master Functional Trainer under the Functional Training Institute of Australia, a certified personal trainer under the American Council on Exercise, and a registered Muay Thai Coach under the National Registry of Coach. She has also trained hundreds of personal trainers as a lecturer at the International Sports Academy. As a former scientist, she is meticulous in her method of training by uncovering the biomechanics behind martial art movements. She is passionate to send the message to people that everyone is capable of practicing martial arts and other physical exercises regardless of their age, gender or current ability.


Instructor

Programmes

Muay Thai Level 1
YY, Hong Yiying
Beginner | Intensity: 2 | : 15

Mirror, mirror on the wall, who's the strongest in the world? Explore the art of Muay Thai as YY guides you through the varying techniques using virtual pad work and interactive drills. Grab this opportunity to practise your Muay Thai drills in this engaging 10-part series!